Well been at this New Lifestyle for a total of 14 days now. So far so good, have not had much of problem with the transition. Decided that the name of my new diet is My "Crash" Diet. Let me explain, I decide to do this diet because a good friend of mine did so well using this diet and introduced me to the book he had read, Preventing and Reversing Heart Disease. His nickname is Crash, so it is named after him.
I guess you could say I cheated a little last week, my very supportive husband, John, had a birthday last Monday and I had a piece of cake with him. And some one was so very nice to send a box of Godiva Chocolates to our office, and come on it was Godiva Chocolates, what woman can resist Godiva Chocolates, not this one!!!
I am enjoying all the new recipes I am making. I love my black bean burgers!!! and portabello mushroom caps "fried" in barbecue sauce are yummy...
If you get a chance to read the book, do.
Have a Wonderful Week!!!
Take Care
God Bless
Barbara
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