Sunday, September 22, 2013

Week One

Hello
Been one week since I started my new lifestyle. Has been pretty good. Did not have much trouble making the transition. I made up my mind this is what I needed to do to keep healthy and live to see my great grandchildren.
I ate good and really enjoyed all the recipes I made. See my recipe page for the delicious meals I made.
On my progress page you can follow me on my quest to loose 55lbs. by July 1, 2014. My weekly goal is 3lbs a week for the first 10 weeks. I am in a "Lard Off" contest in work and would like to win the prize money.
I also exercise every day. Nothing strenuous, I use my Wii. Wii Fit Plus and Golds Gym Cardio
Boxing. I also do 100 sit ups on my Ab Rocket.

See you soon
Barbara

No comments:

Post a Comment